This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Stronger Than Ever Platinum | 12-Week Challenge
Week 1
Stronger Than Ever Challenge Overview (8:26)
Fit Nutrition Manuals (85:42)
Your Meal Plan
Nutrition Results Boosters
Your Workouts
Practice. Practice. Practice.
Week 2
No More Dieting
Week 3
No Food Is Off Limits (3:50)
Week 4
Catch The Voice Of Dieting Mentality
Week 5
Food IS Energy, But More Than Just Energy (0:16)
Week 6
Honor Your Hunger and Respect Your Fullness
Week 7
Know Your Worth (1:24)
Week 8
Working Out: Feel The Difference (5:32)
Week 9
Cope with Feelings Outside of Food
Week 10
Give Yourself Grace
Week 11
Making Peace + Building Confidence
Week 12
The Beginning of the Rest of Your Life
Give Yourself Grace
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock