This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Stronger Than Ever Platinum | 12-Week Challenge
Week 1
Stronger Than Ever Challenge Overview (8:26)
Fit Nutrition Manuals (85:42)
Your Meal Plan
Nutrition Results Boosters
Your Workouts
Practice. Practice. Practice.
Week 2
No More Dieting
Week 3
No Food Is Off Limits (3:50)
Week 4
Catch The Voice Of Dieting Mentality
Week 5
Food IS Energy, But More Than Just Energy (0:16)
Week 6
Honor Your Hunger and Respect Your Fullness
Week 7
Know Your Worth (1:24)
Week 8
Working Out: Feel The Difference (5:32)
Week 9
Cope with Feelings Outside of Food
Week 10
Give Yourself Grace
Week 11
Making Peace + Building Confidence
Week 12
The Beginning of the Rest of Your Life
Food IS Energy, But More Than Just Energy
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock