Stronger Than Ever Platinum | 12-Week Challenge

Your Instructor


Kelsey Heenan
Kelsey Heenan

Kelsey is a steadfast optimist who believes everyone can experience freedom, balance, and restoration in life.

Kelsey Heenan is a Co-Founder of the brands HIIT BURN and The Daily Kelsey.

She has worked with tens of thousands of people across the world become healthier, happier, and more fit through her workout, nutrition, and mindset programs.

Kelsey has worked with celebrities, professional athletes, Olympic athletes, CEOs, and people from all types of backgrounds and fitness levels.

Her work has been featured in publications like Shape, Women’s Health, Men’s Health, Strong Fitness Magazine, The Everygirl, Fox, and MSN.

Kelsey's experience has unlocked a niche serving the whole self for people who want to discover how nutrition, fitness, and mindset can all work together to create a healthy life in balance and freedom.

She specializes in helping people have a better relationship with food and exercise, which is often the missing link when trying to create a healthy lifestyle.

Kelsey has a Bachelor's degree in Sociology and is a Certified Fitness Trainer and Nutrition Coach.

Kelsey loves to travel and splits her time along the west coast with her husband, Dennis and their mini weiner dog, Lily.


Course Curriculum


  Week 2
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  Week 3
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  Week 4
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  Week 5
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  Week 6
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  Week 7
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  Week 8
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  Week 9
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  Week 10
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  Week 11
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  Week 12
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

This course is closed for enrollment.